Rugby Coach Weekly 433

Rugby Coach Weekly 433

  • Fix, fight or flight
  • Box attack formations
  • Defence into attack
  • The ever-changing channel

Coaching Files

Age: 8 -11, 11-16






Skill level: Beginner, Improver
No. of pages: 8

Full Description

First man attack decisions - Should the ball carrier fix the defender, fight him or beat him on the outside

Box shape attack - Get the support players organised around the first receiver

Onto the fringe and into the fire - Change out of defence structure ready to attack quickly

The ever changing channel - Challenge your player with multiple defensive situations and support options

Adjust the pressure valve in your training sessions - Use different colours to tell your players' the level of intensity in training

Try chasers - Great warm up game to help your players' go forward to the try line

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